2012 July 05 | Sports Zone Media

Jul 05, 12

  Most of us realize that fad or crash diets may give us a little satisfaction with immediate results, but over time they can actually lead to weight gain and disappointment. A lifestyle that provides a healthy and balanced diet that can be followed for life, is always the best way to achieve better overall health and an ideal…

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If you have kids who skate, there are a few basic things you can teach them to help them avoid injury on a skateboard. While falls will happen and proper protective gear will reduce the injury and severity, there are some things you can teach your child to help him avoid injury and gain confidence on the board. Whatever the age of…

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By Steven Hamilton Anticipation is building as the 2012 London Olympics draw near. While everyone has their favorite hometown heroes to root for, there are also dozens of other amazing competitors that every fan should keep an eye on. Watch out for these athletes once the Games get underway on July 27.   Michael Phelps (USA) No…

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