Do You Hula-Hoop?

Dec 28, 11

So when was the last time you picked up a hula-hoop? If it’s been awhile then it just might be time for you to try again. There are so many great benefits to hula-hooping that you can see it’s far more than just child’s play. You can get a great workout and have fun at the same time. As a mom to five, I love that hooping works my waist and midsection, keeping me trim. I’m not the only person who digs on the hula-hoop.

Bonnie Sayers, LA Fitness Trends Examiner tells us how LA does hula-hooping:

“Hula-hooping was once seen as an outside activity children enjoyed.  Times have changed with men and women picking up on this latest fitness trend.”

Read more in “Hooping Los Angeles Style”.

I could not agree more when it comes to hooping. I’ve loved the activity since I was a child and for a period of time in my early 20s, I just stopped doing it. It wasn’t until one of my children got one for a birthday that I picked it back up again and asked myself why I had ever stopped.

About Bonnie Sayers:

LA Fitness Trends Examiner

Bonnie Sayers is a fitness enthusiast that regularly works out at the gym. With the help of Zumba and wearing a bodybugg, Bonnie lost thirty… read more.